{"id":6157,"date":"2022-12-14T10:02:07","date_gmt":"2022-12-14T11:02:07","guid":{"rendered":"https:\/\/monicaottone.com\/home\/"},"modified":"2024-04-07T17:45:00","modified_gmt":"2024-04-07T18:45:00","slug":"home","status":"publish","type":"page","link":"https:\/\/monicaottone.com\/pt-pt\/","title":{"rendered":"Home"},"content":{"rendered":"

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MONICA OTTONE<\/h1>\n

Treinadora Hol\u00edstica & Coach - Cabo Verde<\/h3>\n

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\n
\n

\u2705FUNDADORA E GESTORA DO HOLISTIC HOLIDAYS CABO VERDE<\/span><\/span><\/p>\n

\u2705<\/span><\/span>TREINADORA DE GYROTONIC EXPANSION SYSTEM\u00ae<\/p>\n

\u2705TERAPISTA CRANIOSACRAL<\/span><\/span><\/p>\n

\u2705PROFESSORA DE MINDFULLNESS<\/span><\/span><\/p>\n

\u2705TREINADORA DE LIFE&HEALTH IPHM<\/span><\/span><\/p>\n

\u2705 PROFESSOR CERTIFICADO USUI REIKI MASTER
<\/span><\/span><\/p>\n

\u2705 L\u00cdDER DE KUNDALINI YOGA E <\/span><\/span>YOGA DO RISO<\/span><\/p>\n<\/div>\n<\/div>\n

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Escolha como come\u00e7ar a sua Jornada de Bem-Estar<\/p>\n

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Online<\/p>\n

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Em Presen\u00e7a
<\/strong><\/p>\n

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Em Tour<\/p>\n

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Em 2022 M\u00f3nica muda-se para Cabo Verde para oferecer toda uma experi\u00eancia de bem-estar aos turistas enquanto continua a trabalhar online como coach oferecendo o seu m\u00e9todo exclusivo CAM Bio, que integra Corpo, Alma e Mente num caminho de transforma\u00e7\u00e3o rumo ao bem-estar psicof\u00edsico global.<\/p>\n

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A HIST\u00d3RIA DE M\u00d4NICA<\/h2>\n

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Durante muitos anos, gerente de vendas na \u00e1rea m\u00e9dica e farmac\u00eautica multinacional, Monica se aproximou da Gyrotonic\u00ae em 2017 como cliente da Gyrotonic\u00ae Eur em Roma, iniciando assim seu caminho para recuperar a forma e o bem-estar psicof\u00edsico. Uma licenciatura em qu\u00edmica e o conhecimento profissional da medicina alop\u00e1tica s\u00e3o a base para aprofundar com o m\u00e9todo cient\u00edfico tanto o treino f\u00edsico como as abordagens terap\u00eauticas de auto-cura.<\/p>\n

Sob a orienta\u00e7\u00e3o dos experientes e generosos instrutores Jennifer e Marco, treinando com alguns dos melhores Master Trainers da It\u00e1lia, em 2020 Monica se certifica como treinadora de Gyrotonic\u00ae N\u00edvel 1, especializando-se ent\u00e3o com programas terap\u00eauticos espec\u00edficos do Sistema\u00ae de Expans\u00e3o Gyrot\u00f4nica.<\/p>\n

Mais tarde, cada vez mais motivada para transmitir aos outros os benef\u00edcios transformacionais do m\u00e9todo, em 2022 desafia-se novamente, adquirindo mais uma certifica\u00e7\u00e3o como formadora de Girocinese\u00ae.
A pesquisa pessoal de Monica tamb\u00e9m a leva a conhecer a terapia craniossacral, t\u00e9cnica n\u00e3o manipulativa de deriva\u00e7\u00e3o osteop\u00e1tica, que atua no sistema \u00f3sseo, f\u00e1scia e articula\u00e7\u00f5es auscultando e facilitando o ritmo respirat\u00f3rio prim\u00e1rio do sistema craniossacral. Ap\u00f3s a forma\u00e7\u00e3o no Upledger Institute, em It\u00e1lia, come\u00e7a a aplicar a t\u00e9cnica em sinergia com o m\u00e9todo Gyrotonic\u00ae para facilitar e melhorar o bem-estar psicof\u00edsico dos seus clientes.<\/p>\n

O crescimento pessoal de Monica ent\u00e3o a v\u00ea se tornar Treinadora de Mindfullness, instrutora de Yoga de Riso e Kundalini, mestre de Reiki Usui como um complemento ao seu treinamento impar\u00e1vel e pr\u00e1tica como profissional hol\u00edstica e Life & Health Coach.<\/p>\n

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MESTRADO EM QU\u00cdMICA - UNIVERSIDADE DE TURIM<\/p>\n

PR\u00c9-TREINO GYROTONIC N\u00cdVEL I > MARCO METOLDO
FUNDA\u00c7\u00c3O GYROTONIC N\u00cdVEL I > EMANUELA LATTANZI
CERTIFICA\u00c7\u00c3O > FINAL GYROTONIC PIETRO GAGLIARDI
GIROCINESE PR\u00c9-TREINO N\u00cdVEL I > MARCO METOLDO
FUNDA\u00c7\u00c3O GIROCINESE N\u00cdVEL 1 > MARIKA VANNUZZI
GYROKINESIS CERTIFICA\u00c7\u00c3O > FINAL SILVIA FROSALI
GYROTONIC LEU \u2013 UNIDADE > DE EXTENS\u00c3O DE PERNA MARIKA VANNUZZI<\/p>\n

APLICA\u00c7\u00d5ES TERAP\u00caUTICAS GYROTONIC PARA CINTURA P\u00c9LVICA > UWE HERBSTREIT
APLICA\u00c7\u00d5ES TERAP\u00caUTICAS GYROTONIC PARA CINTURA > ESCAPULAR UWE HERBSTREIT
PRINC\u00cdPIOS GIROT\u00d3NICOS NO CONTEXTO DA OSTEOFACIA > SILVIA FROSALI<\/p>\n

MASSAGEM > GERAL FAUSTA OLIVIERI ADHARA<\/p>\n

CST1 \u2013 TERAPIA SACRAL CRANIANA N\u00cdVEL 1 > PATRICIA QUIRINI UPLEDGER INSTITUTE INTERNATIONAL
CST2 \u2013 TERAPIA SACRAL CRANIO, N\u00cdVEL 2 > , PATRICIA QUIRINI, UPLEDGER INSTITUTE INTERNATIONAL
SER 1 \u2013 SOMATO EMOCIONAL RELEASE> PATRICIA QUIRINI UPLEDGER INSTITUTE INTERNATIONAL
CRN 1+2 \u2013 CST E RIMEDI NATUROPATICI > DEVID CARESSA UPLEDGER INSTITUTE INTERNACIONAL<\/p>\n

LIFE COACH EM CI\u00caNCIAS NATUROP\u00c1TICAS E HOL\u00cdSTICAS PARA A SA\u00daDE - ESCOLA ITALIANA DE CI\u00caNCIAS DO BEM-ESTAR
COACH DE VIDA HOL\u00cdSTICA - THE VISION ACADEMY - OMBRETTA FONTANINI<\/p>\n

PROFISSIONAIS AVAN\u00c7ADOS MINDFULLNESS - MINDFULLNESS
L\u00cdDER CERTIFICADO DE YOGA DO RISO - LAUGHTER YOGA INTERNATIONAL UNIVERSITY - SUCKVINDER SINGH
USUI REIKI MASTER TEACHER - ASSOCIA\u00c7\u00c3O DE CURA DE REIKI - GARY E ADELE MALONE<\/p>\n

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MONICA OTTONE Treinadora Hol\u00edstica & Coach - Cabo Verde \u2705FUNDADORA E GESTORA DO HOLISTIC HOLIDAYS CABO VERDE \u2705TREINADORA DE GYROTONIC EXPANSION SYSTEM\u00ae \u2705TERAPISTA CRANIOSACRAL \u2705PROFESSORA DE MINDFULLNESS \u2705TREINADORA DE LIFE&HEALTH IPHM \u2705 PROFESSOR CERTIFICADO USUI REIKI MASTER \u2705 L\u00cdDER DE KUNDALINI YOGA E YOGA DO RISO Escolha como come\u00e7ar a sua Jornada de Bem-EstarOnlineEm Presen\u00e7aEm […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-6157","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/monicaottone.com\/pt-pt\/wp-json\/wp\/v2\/pages\/6157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monicaottone.com\/pt-pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/monicaottone.com\/pt-pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/monicaottone.com\/pt-pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monicaottone.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=6157"}],"version-history":[{"count":3,"href":"https:\/\/monicaottone.com\/pt-pt\/wp-json\/wp\/v2\/pages\/6157\/revisions"}],"predecessor-version":[{"id":6521,"href":"https:\/\/monicaottone.com\/pt-pt\/wp-json\/wp\/v2\/pages\/6157\/revisions\/6521"}],"wp:attachment":[{"href":"https:\/\/monicaottone.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=6157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}