MONICA OTTONE

Holistic Trainer & Coach – Cabo Verde

✅FOUNDER AND MANAGER HOLISTIC HOLIDAYS CABO VERDE

GYROTONIC EXPANSION SYSTEM® TRAINER

✅CRANIOSACRAL THERAPIST

✅MINDFULLNESS TEACHER

✅IPHM CERTIFIED LIFE&HEALTH COACH

✅ CERTIFIED USUI REIKI MASTER TEACHER

✅ KUNDALINI  YOGA  AND LAUGHTER YOGA LEADER

Choose how to start your Wellbeing Journey

Online

In Presence

In Tour

In 2022 Monica moves to Cabo Verde to offer a whole well-being experience to tourists while continuing working online as a coach offering her exclusive CAM Bio method, which integrates Body, Soul and Mind in a transformation path towards global psychophysical well-being.

 MONICA’S STORY

For many years sales manager in multinational medical and pharmaceutical field, Monica approached Gyrotonic® in 2017 as a customer of Gyrotonic® Eur in Rome, thus starting her path to regain shape and psychophysical well-being. A degree in chemistry and the professional knowledge of allopathic medicine are the basis for deepening with scientific method both phisycal training and therapeutic approaches of self-healing.

Under the guidance of the expert and generous instructors Jennifer and Marco, training with some of the best Master Trainers in Italy, in 2020 Monica certifies as a trainer of Gyrotonic® Level 1, then specializing with specific therapeutic programs of the Gyrotonic Expansion System®.

Later, more and more motivated to transmit to others the transformational benefits of the method, in 2022 she challenges herself again, acquiring a further certification as Gyrokinesis® trainer.
Monica’s personal research also leads her to know the craniosacral therapy, a non manipulative technique of osteopathic derivation, which acts on the bone system, fascia and joints listening and facilitating the primary respiratory rhythm of the craniosacral system. After training at the Upledger Institute in Italy, she starts applying the technique in synergy with the Gyrotonic® method to facilitate and enhance the psychophysical well-being of her customers.

Monica’s personal growth then sees her become Mindfullness Trainer, Laughter and Kundalini yoga instructor, Usui Reiki master as a complement to her unstoppable training and practice as a holistic professional and Life & Health Coach.

CURRICULUM VITAE

MASTER DEGREE IN CHEMISTRY – UNIVERSITY OF TURIN

PRE-TRAINING GYROTONIC LEVEL I > MARCO METOLDO
FOUNDATION GYROTONIC LEVEL I > EMANUELA LATTANZI
GYROTONIC FINAL CERTIFICATION > PIETRO GAGLIARDI
PRE-TRAINING GYROKINESIS LEVEL I > MARCO METOLDO
FOUNDATION GYROKINESIS LEVEL 1 > MARIKA VANNUZZI
GYROKINESIS FINAL CERTIFICATION > SILVIA FROSALI
GYROTONIC LEU – LEG EXTENSION UNIT > MARIKA VANNUZZI

GYROTONIC THERAPEUTIC APPLICATIONS FOR PELVIC GIRDLE > UWE HERBSTREIT
GYROTONIC THERAPEUTIC APPLICATIONS FOR SHOULDER GIRDLE > UWE HERBSTREIT
GYROTONIC PRINCIPLES IN THE CONTEXT OF OSTEOPHATY > SILVIA FROSALI

GENERAL MASSAGE > FAUSTA OLIVIERI ADHARA

CST1 – CRANIO SACRAL THERAPY LEVEL 1 > PATRICIA QUIRINI UPLEDGER INSTITUTE INTERNATIONAL
CST2 – CRANIO SACRAL THERAPY LEVEL 2 > PATRICIA QUIRINI UPLEDGER INSTITUTE INTERNATIONAL
SER 1 – SOMATO EMOTIONAL RELEASE> PATRICIA QUIRINI UPLEDGER INSTITUTE INTERNATIONAL
CRN 1+2 – CST E RIMEDI NATUROPATICI > DEVID CARESSA UPLEDGER INSTITUTE INTERNATIONAL

LIFE COACH IN NATUROPATHIC & HOLISTIC SCIENCES FOR HEALTH– SCUOLA ITALIANA DI SCIENZE DEL BENESSERE
HOLISTIC LIFE COACH – THE VISION ACADEMY – OMBRETTA FONTANINI

ADVANCED PROFESSIONAL MINDFULLNESS TEACHER – MINDFULLNESS EDUCATORS
CERTIFIED LAUGHTER YOGA LEADER – LAUGHTER YOGA INTERNATIONAL UNIVERSITY – SUCKVINDER SINGH
USUI REIKI MASTER TEACHER – REIKI HEALING ASSOCIATION – GARY AND ADELE MALONE

🔥 FIND OUT WHAT I DO IN CAPE VERDE🔥