LIFE STYLE NATUROPATHIC CONSULTANCY
The exclusive sharp and effective 1,2,3 FORMULA FOR YOU
THIS ONE IS FOR YOU IF YOU STILL WANT TO LOOSE 10Kg FOR EVER, IF YOU ARE STILL STRUGGLING WITH THAT REFLUX DESPITE PILLS, IF YOU CAN’T SLEEP AT LEAST 6 HOURS PER NIGHT……. AND ALL AFTER YEARS OF ATTEMPTS 
I KNOW HOW YOU CAN FEEL ABOUT BECAUSE I HAVE BEEN IN THAT CONDITION FOR YEARS…. UNTIL I FINALLY STOPPED TO LOOK FOR HELP ONLY FROM OUTSIDE 
AND STARTED TO ACTIVELY PURSUE SOLUTION BY MYSELF
THE PERFECT DIET BY THE NUTRITIONIST, THE ULTIMATE PERSONAL TRAINING, THE LATEST SYMPTOMATIC DRUG CANNOT WORK 100% WITHOUT ………………………………………YOU!
The 1,2,3 steps formula is a short term, effectively sharp and consistently designed to help YOU achieving and mantaining your lifestyle goals.
It is a naturopathic approach because involving those 3 basic factors connected to our nature that drive and impact our wellbeing:
- food
- water
- exercise
1,2,3 because it is structered in 3 steps of intervention: goal setting, action plan definition and execution, follow-up and maintaining
1,2,3 because it is based on 3 main areas of intervention: nutrition, hydration and energy management
1,2,3 because it is delivered in 3 sessions, 1,5 hour each either in person or line: SIMPLE AS DRINKING A GLASS OF WATER!
HOW DOES IT WORK?
FIRST SESSION
Individual history assessment, Smart Goal setting & Action Plan
SECOND SESSION
Tuition in Action plan execution, Help in finding solutions, Optimization
THIRD SESSION
Follow up and Results Evaluation
NUTRITION
We foster alkaline and low-carb food consumption, providing basic metabolic facts and hints to find, cook and combine adequate ingredients.
HYDRATION
We all know the water is the base of life, but we need to learn how to prepare, intake and inform water as a source of energy and youth.
ENERGY
Quantum physics states that all is energy, including human beings. We will learn how to regulate our energy through movement, breathing and thinking.
BONUS
- e-book – chetogenic diet
- e-book – healthy hydration
- 1 registered meditation practice
EXCLUSIVE
- 50% discounted access to 8 Gyrokinesis classes ON LINE
WHAT IS INCLUDED
- 3 1,5h individual sessions with recording
- 1 tailored daily plan
- 1 month Telegram Assistance
The consultancy is usually held in one month depending on client needs and includes Telegram Chat assistance for the entire duration of the program. The program includes training materials, personalised charts and tools, access to on line Gyrokinesis classes at discounted price.
Disclaimer:
This is service is a consultancy to facilitate the adoption of a healthier lifestyle by well- informed and self- responsible choices. Consequently is absolutely not to be intended to substitute the diagnose or treatment of any medical conditions by a professional healthcare provider. It is highly recommended to consult your practitioner before introducing major changes in your diet or other life habits.